No, there is not. Most milk alternatives are calcium-enriched. If you stick to the rotation, an under supply of calcium is not to be expected. Broccoli for example contains high amounts of calcium.
Reactions to not taking in Dairy Products
Is there a risk of developing an undersupply of calcium when I have to do completely without dairy products?

Written by Nourit Klepar, RD
Updated over a week ago
Updated over a week ago