This cannot be generalized. What’s good for one person may be problematic for another. Years of experience with ImuPro tests, however, have shown that milk and dairy products as well as varieties of cereals trigger immunological reactions in quite a number of people. Gluten, egg white, dairy products, and brewer’s/ baker’s yeast are very strong antigens which should be avoided if you suspect an allergy – which isn’t always easy as they are often hidden in innumerable industrially manufactured food products.
Most Common Allergens
What are the most common allergens?

Written by Nourit Klepar, RD
Updated over a week ago
Updated over a week ago